Notes by Nectar

Your destiny lies in your own hands

Silent Sunday

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Silent Sunday mocha beanie mummy

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Your week ahead (11-17 November)

I’m finding it hard believing we’re already in the middle of November when it’s still hot and sunny and 30 degrees Centigrade outside… Have a great week, wherever you are!

Aries

4_emperor

The Emperor – fathering – protecting and defending, bringing security and comfort; emphasising structure – creating order out of chaos, being organised; exercising authority – taking a leadership role, representing the establishment; regulating – establishing law and order, setting standards of behaviour

Taurus

10_wheel_of_fortune

Wheel of Fortune – feeling a sense of destiny – using what chance offers, finding opportunity in accident, altering the present course; being at a turning point – reversing, having a change in fortune, being surprised at a turn of events; feeling movement – being swept up in new developments, getting involved, experiencing change; having a personal vision – seeing how everything connects, becoming more aware, expanding your outlook

Gemini

Wands_4

4 of Wands – celebrating – rejoicing over an event, observing an anniversary or milestone or special time, enjoying well-deserved rewards; seeking freedom – breaking free of bonds, cutting loose, letting go of limitations; feeling excited – bubbling over with delight, feeling jubilant, being surprised

Cancer

Pentacles_10

10 of Pentacles – enjoying affluence – feeling financially secure, having a good run of fortune, being free from money problems; seeking permanence – looking for a solution that will last, having an orderly family life, being concerned with the long term; following convention – being conservative, taking part in traditions, proceeding according to the rules

Leo

Wands_page

Page of Wands – being creative – taking a novel approach, finding a new area of self-expression; being enthusiastic – getting excited, being passionate; being confident – stretching your envelope, moving beyond doubts; being courageous – taking assertive action, overcoming a fear

Virgo

Pentacles_5

5 of Pentacles – experiencing hard times – running into material troubles, feeling insecure, struggling to make ends meet; suffering ill health – feeling run down and tired, getting medical attention, neglecting your body and its needs; being rejected – having the door slammed in your face, feeling excluded, lacking support

Libra

Swords_ace

Ace of Swords – using mental force – being objective, finding out the facts, analysing the situation; having fortitude – facing problems, finding the strength to overcome; seeking justice – righting a wrong, accepting responsibility, establishing the truth; proceeding with truth – cutting through confusion, being honest, having clear understanding

Scorpio

Pentacles_ace

Ace of Pentacles – using material force – working with the physical, improving the body/health, focusing on concrete results; prospering – having the means to reach a goal, seeing efforts rewarded, increasing assets; being practical – using common sense, being realistic, accepting the tools at hand; proceeding with trust – feeling safe and protected, having a support system, believing in the good faith of others

Sagittarius

Cups_ace

Ace of Cups – using emotional force – getting in touch with your feelings, expressing deep feelings, empathising with others; developing intuition – going with your gut reaction, enhancing your psychic awareness, trusting your inner voice; experiencing intimacy – falling in love, getting close to someone, going to a deeper level; proceeding with love – expressing affection, giving to those in need, getting rid of negativity

Capricorn

Cups_king

King of Cups – being wise – giving good advice, understanding many levels of experience; being calm – keeping your head in a crisis, never seeming nervous or tense; being diplomatic – balancing the needs of many people, being able to diffuse a tense situation; being caring – feeling compassion for the less fortunate, doing volunteer and charity work; being tolerant – allowing others their freedom, being patient in trying circumstances

Aquarius

3_the_empress

The Empress – mothering – giving birth, nourishing life, expressing tenderness; welcoming abundance – luxuriating in plenty, having more than enough, feeling rich; experiencing the senses – giving and receiving pleasure, focusing on the body, doing physical activity; responding to Nature – embracing the natural, feeling connected to the Earth, going outdoors

Pisces

Swords_8

8 of Swords – feeling restricted – feeling trapped by circumstances, experiencing few options, being fenced in by obstacles; feeling confused – being unsure which way to turn, not understanding what is happening, needing guidance and clarity; feeling powerless – doubting anything you do will help, looking for a white knight, avoiding responsibility

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Dubai: Week 36

Sunday was another holiday and I was still recovering from the long weekend for Eid. I was home most of the day. That evening I went to see ‘Skyfall’ at the IMAX Meydan with my cousin and her son. I’d never been to the IMAX and if you asked me to point it out on a map I wouldn’t be able to – I have no idea where it was. The cinema itself was great though – a huge screen – and it was full. It’s much more expensive than the regular cinemas though – standard tickets are AED 60 (compared to AED 35). Even the popcorn is more expensive – I bought a small popcorn, nachos for my nephew and a bottle of water and that came to AED 62. It would have been less than AED 30 anywhere else. Anyway – the movie was great (much better than ‘Quantum of Solace’) and I enjoyed it.

On Monday night my mum left for Jamaica. My dad had been in Kingston for a few weeks and hadn’t been very well for the last 10 days or so. She’d wanted to leave sooner but Hurricane Sandy was wreaking havoc in the Caribbean and we didn’t want her to be stranded somewhere mid-journey. It was the first time I was home alone since I left London in December last year. My parents didn’t want me to be on my own – how would I manage? Er – I was alone in London for so many years, I told them – and I managed just fine!

I was home most of Tuesday – in the morning I met my cousin at the Dubai Mall for a coffee at Tim Horton’s and that night I went to an InterNations event at Trader Vic’s Mai Tai Lounge in JBR. I went with a friend, we met a few people we knew, and we had too much wine.

Wednesday was uneventful – I had my last session with Rama (although I didn’t know it would be my last session with him!). I was home the rest of the day. I don’t know whether it was boredom or determination but I signed up to take part in NaNoWriMo – I have the time, I have the peace at home, I just didn’t have a plot.

Thursday was busy. I’d been wanting to get my hair cut for a while and a friend recommended Pastels salon in Jumeirah. I made an appointment for a hair cut, colour and blowdry. The two women who did my hair were a South African woman called Shakira and a Filipina woman called Girly (yes, really). I have to say they did a great job – I paid more than I would have at the Fairmont but it was worth it. The colour was better, the blowdry was better.

After getting my hair done I went to the Fairmont to get my nails done – the place was packed and I had to wait a while. By the time I got home it was after 5pm.

That night a friend of mine was in town for one night on his way back to Lagos. I hadn’t seen him since January so we had lots to catch up on. We went to Hakkasan for dinner (we’d been on the waiting list for Zuma and La Petite Maison for days without any luck) and when we were done we were so full. I ordered the prawns on toast with foie gras and left the rest of the ordering to my friend (who is vegetarian). We had the vegetarian dumplings and the lettuce wrap. We also shared two dishes for our main course and a couple of cocktails. It was too much – I could have done without the prawns on toast (I had to eat all four). We skipped dessert. It was lovely to see him and I was home by midnight.

I went to a friend’s engagement brunch on Friday. It was at the H Hotel (formerly the Monarch), at Mizaan restaurant. I knew a handful of people there, and met some of the people I’d met in Phuket over the summer too. I got home at around 5pm and relaxed for a while.

That night a friend made me dinner – it was an early night.

I was home most of Saturday – day 3 of NaNoWriMo and I was already behind. That evening I went to the Dubai Writers’ Group at the Pavilion. Unfortunately the organiser couldn’t make it in the end so people were just focusing on their own work. Several of the people there were also taking part in NaNoWriMo so it was interesting to hear how people approached their writing – I asked whether anyone actually had a plan of what they were going to write about (I never do and usually just go with the flow – wherever that may be). I was relieved to find I’m not the only one who does that. The downside to that is because I never know where my characters are going to end up, I have several beginnings of stories but no endings.

I decided to stay on at the Pavilion and have a bite to eat after we were done – I had the smoke salmon on gluten-free bread (yummy) and then headed home.

I love my life.

For more updates, click here.

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The final few

It was a long weekend here in Dubai and Sunday was a holiday. Rama had said he’d be working but when I didn’t hear from him on Saturday evening I assumed we weren’t having a session. He sent me a message on Sunday morning to apologise and tell me he’d lost track of the days (Thursday had been a holiday too). I told him it was fine and was also recovering from several late nights myself! We decided to stick to our usual Wednesday session.

I went to the gym anyway – I did 1 minute on the treadmill and decided my knee was in too much pain to continue. I hadn’t even started running at that point. I spent 30 minutes on the cross-trainer instead – I figured it would have less impact on my joints. I managed 4.05km in 30 minutes.

I didn’t work out on Monday or Tuesday – my knee was still aching and I hoped 2 days of complete rest would sort it out once and for all.

On Wednesday my knee was still aching so I started my session with Rama with 5 minutes on the bike to loosen it up, followed by 5 minutes on the cross-trainer as a warm-up. We then spent the rest of the session focusing on my upper body and abs – to give my knee a rest. It was a good session – and probably not a bad idea every once in a while.

I decided I’d take it easy the rest of the week and didn’t go to the gym at all.

On Saturday night I expected a message from Rama telling me what time to expect him the following morning. Instead I got a message telling me that he was leaving Dubai the following week and that he’d given my number to a great trainer who would get in touch with me. I’d known this day would come for a few months now. In fact, when I went to Bali I wasn’t sure whether Rama would still be in Dubai when I got back. In spite of knowing he’d be leaving, I was still gutted. He’s an amazing trainer (I am proof of that!) but this is what he really wants to do:

Low points of the week? My aching knee, and of course Rama leaving.

High points of the week? Meeting a friend for dinner on Thursday night for the first time since January. ‘Where’s the rest of you??’ he asked.

Weight loss? None – I’m still at 19 kg. I can live with that for now!

Read more updates here.

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Your week ahead (4-10 November)

Have a great week!

Aries

2_high_priestess

The High Priestess – staying non-active – withdrawing from involvement, being receptive to influence, waiting patiently; accessing the unconscious – using your intuition, trusting your inner voice, being aware of a larger reality; seeing the potential – allowing development, opening to what could be; sensing the mystery – opening to the unknown, seeking what is concealed, looking beyond the obvious

Taurus

Pentacles_2

2 of Pentacles – juggling – coping with demands, having a lot of irons in the fire, keeping everything in balance; being flexible – going with the flow, seeing the possibilities, handling challenges; having fun – taking time to play, feeling in high spirits, seeing the humour in the situation

Gemini

Cups_4

4 of Cups – being self-absorbed – concentrating on your own feelings, seeing only your point of view, ignoring gifts and blessings; feeling apathetic – losing interest, finding life stale and flat, lacking motivation; going within – meditating, dreaming, withdrawing from involvement

Cancer

Pentacles_page

Page of Pentacles – having an effect – making plans real, using your body, acting on your dreams; being practical – taking a realistic approach, using common sense, finding a solution that works; being prosperous – increasing your means, enriching yourself, becoming secure; being trusting/trustworthy – having faith in others, keeping your word, establishing credibility

Leo

Wands_7

7 of Wands – being aggressive – going after what you want, taking the offensive, making your point forcefully; being defiant – holding out against pressure, combating criticism, resisting authority; showing conviction – demonstrating strong character, knowing you are right, being firm

Virgo

Swords_king

King of Swords – being intellectual – ably carrying out research, using thought creatively; being analytical – applying reason and logic, understanding a problem quickly; being articulate – being a lucid writer and speaker, being a stimulating conversationalist; being just – being impartial and objective, being concerned with truth and fairness; being ethical – encouraging high standards, living by your highest principles

Libra

0_fool

The Fool – beginning – entering a new phase, expanding horizons, beginning an adventure, heading into the unknown; being spontaneous – letting go of expectations, acting on impulse, surprising someone; having faith – staying open, feeling protected and loved, recapturing innocence; embracing folly – taking the ‘foolish’ path, being true to yourself, trusting your heart’s desire

Scorpio

Swords_page

Page of Swords – using your mind – analysing the problem, using logic and reason; being truthful – acting honestly, exposing what is hidden; being just – acting ethically, righting a wrong; having fortitude – facing problems squarely, keeping a firm resolve

Sagittarius

Wands_10

10 of Wands – over-extending – trying to do too much, refusing to say ‘no’, having to work overtime; feeling burdened – assuming responsibility, being left holding the bag, never having time to relax; struggling – doing everything the hard way, pushing against the current, having to work for every gain

Capricorn

7_chariot

The Chariot – achieving victory – reaching your goal, winning, beating the competition; using your will – rising above temptation, focusing your intent, concentrating your energies; asserting yourself – knowing who you are, feeling self-confident, having faith in yourself; achieving hard control – getting your way, maintaining discipline, curbing impulses

Aquarius

1_the_magician

The Magician – taking action – doing what needs to be done, producing magical results; acting consciously – acknowledging your motivations, examining the known situation; concentrating – feeling centred, being totally committed; experiencing power – having vitality, feeling vigorous, being creative

Pisces

5_hierophant

The Hierophant – getting an education – pursuing knowledge, seeking a deeper meaning; having a belief system – identifying a world view, knowing where to put your faith; conforming – fitting in, doing what’s expected; identifying with a group – devoting energy to a group, feeling loyal to others

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Dubai: A proofreader’s paradise

Well, you can certainly tell the editors took some time off during the recent Eid holidays!

The sudoku was already completed (which really annoyed me).

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Shouldn’t that be 1 down and not 11 down?

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Good grief.

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Isn’t it Crawley?

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And on the Virgin Atlantic website… Buckingham Palace!

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