Again, not a great week!
Trevor texted me on Saturday evening to cancel our Sunday morning session – something to do about a car he was buying. I was tired after the weekend and didn’t mind. I thought I’d try and go to the Shangri-La for yoga but couldn’t get up.
I think the reason I can’t get out of bed to go to that yoga class is because the thought of listening to the instructor makes me want to punch someone – and I’m pretty sure yoga isn’t meant to make you feel like that!
I had my regular yoga class at home on Tuesday – and on Tuesday evening Trevor texted me to say that he couldn’t make our Wednesday morning session.
So apart from that one yoga class at home, I did nothing all week. I was still swamped with work and focusing on that.
Low point of the week? See above. I can’t understand why I’m so unmotivated.
High point of the week? I’ve been eating (fairly) well and I only had one drink in the entire week! I’m still off the bread – and I don’t really miss it.
Weight loss? Meh – up and down, as usual!
Read more updates here.
Notes by Nectar 