Month: February 2016

Your month ahead (March 2016)

Have a great March! How did we get here so fast? Aries 7 of Wands – being aggressive – going after what you want, taking the offensive, making your point forcefully; being defiant – holding out against pressure, combating criticism, resisting authority; showing conviction – demonstrating strong character, knowing you are right, being firm Taurus

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The final few

I was not in the mood for the gym on Sunday morning. After a really heavy Friday night, I still hadn’t recovered – my ears felt blocked and I had a slight headache (which oddly enough I didn’t have the day before). I didn’t think I could run without falling over so I decided to

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Your week ahead (28 February – 5 March 2016)

Have a great week – can’t believe it’s already March πŸ™‚ Aries The Moon – feeling fear – lacking courage, being overcome by anxieties, feeling a nameless apprehension; believing illusions – deceiving yourself, experiencing distortions, chasing after a fantasy; stimulating the imagination – opening to fantasy, having vivid dreams or visions, plumbing the unconscious; feeling

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Dubai 2016: Week 7

After a very dull weekΒ the week before, it was business as usual this week. Sunday was Valentine’s Day and after the gym thatΒ morning, I spent some of the afternoon working. I decided to treat myself to a 90-minute massage at Spa Zen in the late afternoon. It was just what I needed. That evening my

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The final few

I went back to the gym on Sunday morning for the first time since Tuesday the week before. I’d had flu and took it easy for a few days. I began with a 5-minute warmup on the cross-trainer and some stretches. After that I began on the treadmill. I didn’t think it would be a

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Your week ahead (21-27 February 2016)

Have a great week πŸ™‚ Aries King of Cups – being wise – giving good advice, understanding many levels of experience; being calm – keeping your head in a crisis, never seeming nervous or tense; being diplomatic – balancing the needs of many people, being able to diffuse a tense situation; being caring – feeling

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The final few

I woke up on Sunday and noticed that my legs were finally back to normal after my session with Pete a few days before – they were no longer sore. I went to the gym on Sunday morning. I started with a 5-minute warmup on the cross-trainer and then moved over to the treadmill. I

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Your week ahead (14-20 February 2016)

Have a great week πŸ™‚ Aries Princess of Pentacles – having an effect – making plans real, using your body, acting on your dreams; being practical – taking a realistic approach, using common sense, finding a solution that works; being prosperous – increasing your means, enriching yourself, becoming secure; being trusting/trustworthy – having faith in

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Dubai 2016: Week 5

After the gym on Sunday morning, I went to the Cheesecake Factory for lunch with my parents and some friends who were visiting from out of town. After lunch I went to Go Sports to get a yoga strap – and I also ended up picking up a new zip-up top from Nike and a

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