I woke up on Sunday morning had breakfast (fresh fruit and a croissant – dammit!) and went to the gym. The treadmill was being used so I decided to do 10k on the bike. It took me just over 20 minutes. I thought about going for another 5k but I was…
I woke up on Sunday morning had breakfast (fresh fruit and a croissant – dammit!) and went to the gym. The treadmill was being used so I decided to do 10k on the bike. It took me just over 20 minutes. I thought about going for another 5k but I was…
I took it easy on Sunday and Monday as I still wasn’t feeling 100%, but by Tuesday I really needed to do something as I was starting to feel like a moose. I decided to go to the gym but to take it easy(ish). I walked 3k on the treadmill, some lowe…
I have been to Bali many times in the last few years but I have never seen the airport as crowded as it was on Sunday morning. The queues to pay for visa on arrival were long, and the queues at immigration were even longer (because they weren’t mo…
Before we got to Bali I wondered whether the Temple Hill complex had a gym which they’d just forgotten to mention on their website. It turned out there wasn’t a gym on the property. On Sunday evening the receptionist sent me a brochure for a gym w…
Notes by Nectar 