The final few: Week 15

More eating and drinking this week, not to mention a heavy weekend in Phuket which consisted mainly of vodka and Patron (not good at all)!

I went to the gym on Monday but I just wasn’t in the mood to do very much. I did 1k on the rowing machine, 5k on the bike and 1k on the treadmill. The gym really needs to get another treadmill – there’s always someone using it when I get there. I thought it would be quieter at 10am on a Monday morning but I was wrong.

On Tuesday I went diving at Tulamben and on Wednesday I went white water rafting in Ubud. Now that was a workout! I thought my arms would get a workout from paddling for two hours, but it was the 600 steps into the valley and 200 steps uphill at the end of it that made my legs sore for a couple of days. The 200 uphill steps were quite high so I felt like I’d done lunges by the end of it! It was brilliant fun though.

I was too tired on Thursday to do much and on Friday I flew to Phuket for a friend’s wedding. I ate junk during the day and drank for three nights. I was exhausted by the end of it.

Low points? Still eating bread (and rubbish in general). I need to stop that now.

High points? The diving was amazing, the white water rafting was exhilarating, and Phuket was a blast. There were many people there I hadn’t seen in almost a year and they all commented on my weight loss. I never get tired of hearing that!

2012

Read more updates here.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s