Notes by Nectar

Another uneventful week. I intended to exercise every day but only managed it on Wednesday when I did 5 km on the treadmill (44:31).

I’ve been wondering whether it’s time to get a new trainer. I’m not motivated, my sessions don’t motivate me and I wonder whether a new trainer would help. A friend told me about the trainer she’s using – but what would I say to Randy?

Low point of the week? Eating, drinking, not exercising!

High point of the week? None.

Weight loss? None! I’m just getting fatter every day.

This is what I NEED to do!

Read more updates here.

Posted in Health and fitness

Tags: diet, exercise, fitness, Weight loss

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out /  Change )

You are commenting using your Google+ account. ( Log Out /  Change )

You are commenting using your Twitter account. ( Log Out /  Change )

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

This site uses Akismet to reduce spam. Learn how your comment data is processed.