Notes by Nectar

Your destiny lies in your own hands

Again, not a great week!

Trevor texted me on Saturday evening to cancel our Sunday morning session – something to do about a car he was buying. I was tired after the weekend and didn’t mind. I thought I’d try and go to the Shangri-La for yoga but couldn’t get up.

I think the reason I can’t get out of bed to go to that yoga class is because the thought of listening to the instructor makes me want to punch someone – and I’m pretty sure yoga isn’t meant to make you feel like that!

I had my regular yoga class at home on Tuesday – and on Tuesday evening Trevor texted me to say that he couldn’t make our Wednesday morning session.

So apart from that one yoga class at home, I did nothing all week. I was still swamped with work and focusing on that.

Low point of the week? See above. I can’t understand why I’m so unmotivated.

High point of the week? I’ve been eating (fairly) well and I only had one drink in the entire week! I’m still off the bread – and I don’t really miss it.

Weight loss? Meh – up and down, as usual!

2015-02-24 09.26.53

Read more updates here.

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