Notes by Nectar

Your destiny lies in your own hands

I got back from Bali on the 23rd morning. Similar to when I left, the passengers had to get on a bus after leaving the plane and were then taken to the terminal. I stood at the top of the stairway at 5am and was hit by a blast of cold air. I got on …

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After a very busy few days, I was exhausted on Sunday. All I wanted to do was stay in bed but I had work to do. I had also booked a 90-minute hot stone massage at the Shangri-La Spa for later that afternoon. It was exactly what I needed and I couldn’t wait to get …

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I woke up on Sunday feeling like hell. I eventually got out of bed at noon, but only because I’d been invited to lunch at 1pm. I made my way to Tresind at the Radisson Royal on Sheikh Zayed Road. I don’t really go out to eat at Indian restaurants and I’d been to Mint …

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I had hoped that this week would be quieter after the crazy weekend I had, but it was just as busy. In terms of working out, however, I did nothing. I stayed in my pajamas all day on Sunday. I was supposed to have a session with Trevor (which I cancelled) and a meeting that …

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After the excesses of my birthday weekend, we showed no signs of stopping. My friends who were staying at the Shangri-La invited us over on Sunday to hang out by the pool. We were there by noon and we took Vinay with us – he thoroughly enjoyed splashing around in the water. The poolside was …

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Another hectic week! After my training session with Randy on Sunday, my sister, Vinay and I went to The Cheesecake Factory for lunch. We didn’t get there until 3pm and were told we’d have to wait an hour for a table. We decided to finish our erran…

What a busy week! I was home most of Sunday but had dinner at Caramel with my sister and a friend who now lives in Nairobi. I really enjoy the food at Caramel but always forget how dark the place really is. I know I’ve said that before – but it do…