Notes by Nectar

Your destiny lies in your own hands

After a very dull week the week before, it was business as usual this week. Sunday was Valentine’s Day and after the gym that morning, I spent some of the afternoon working. I decided to treat myself to a 90-minute massage at Spa Zen in the late afternoon. It was just what I needed. That evening my …

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I went to the gym on Sunday morning and went to Eco Yoga Sanctuary that evening but realised it was a teacher I didn’t like and left! Monday was a busy day – I had a session with Pete in the morning. That afternoon I had a piano lesson (I started making a recording of …

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I woke up with a start at 7am on Friday, New Year’s Day. I could smell smoke all over the flat and I got out of bed to find out where it was coming from. I thought something was on fire but I couldn’t figure out where it was coming from. I opened the front …

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I was home all day on Sunday until the evening when I went to a Sculpt Yoga class at Rawr Yoga in Media City. The class is run by Chandra, my friend who organises the Jamaican yoga retreats, so I went along and then the two of us had dinner together afterwards. We went to …

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After the gym on Sunday I came home, got into my pajamas and worked for the rest of the day. I suddenly had about 20 papers to copyedit, all with deadlines for this week! On Monday morning I had a session with Pete and later that afternoon I had a piano lesson. After my piano …

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