I was home all day on Sunday until the evening when I went to a Sculpt Yoga class at Rawr Yoga in Media City. The class is run by Chandra, my friend who organises the Jamaican yoga retreats, so I went along and then the two of us had dinner together afterwards. We went to …
I didn’t go to the gym on Sunday morning as I was going to a Sculpt Yoga class that evening. I had been wanting to meet up with Chandra (who runs the Jamaican yoga retreats) and she suggested joining her class at 7.30pm and then getting some food afterwards. I agreed – and I think …
Notes by Nectar 