I went to the gym on Sunday morning. Someone was already using my favourite treadmill so I started with a 10-minute warmup on the cross-trainer and then did a few stretches while I was waiting for her to finish. I did Week 6 Day 1 of the 10k Runner app: Warm up x 5 min Run …
I had an incredibly dull week. After the gym on Sunday morning, I spent the rest of the day working. My Monday was busy as usual – it’s my busiest day. I had a session with Pete in the morning, my piano lesson after lunch and an Arabic class in the evening. And on Tuesday …
After the gym on Sunday morning, I went to the Cheesecake Factory for lunch with my parents and some friends who were visiting from out of town. After lunch I went to Go Sports to get a yoga strap – and I also ended up picking up a new zip-up top from Nike and a …
I went to the gym on Sunday morning. I started with a 5-minute warmup on the cross-trainer and then moved over to the treadmill. I did Week 5 Day 1 of the 10k Runner app: Warm up x 5 min Run x 5 min Walk x 3 min Run x 6 min Walk x 3 …
I was at the gym on Sunday morning, even though I’d done eight workouts the week before. I worked the rest of the day. On Monday I asked my piano teacher if I could postpone my lesson to later in the week. I was really up to my eyeballs in work and just didn’t have …
I went to the gym on Sunday morning and went to Eco Yoga Sanctuary that evening but realised it was a teacher I didn’t like and left! Monday was a busy day – I had a session with Pete in the morning. That afternoon I had a piano lesson (I started making a recording of …
Apart from going to the gym on Sunday, I didn’t do much else apart from work. Monday was a busy day – I had a session with Pete in the morning. That afternoon I had a piano lesson and that evening I had my Arabic class. I managed to get through the class – I’ve …
My parents and I left for Bombay on Sunday afternoon as my dad was supposed to have surgery. They were travelling in First Class and I was in Business Class (the perk of travelling with my parents!) so we had two Emirates cars take us to the airport. (I think there were two cars because …
I left Dubai on Friday, 4th October and was going to be away for almost four weeks. As I was packing I just didn’t feel like travelling – four weeks is a long time to be away from home! I was also dreading the weather. As we touched down at Heathrow, the captain announced that …
Notes by Nectar 