I was up early on Sunday. I’d missed the swing yoga class but decided to go to the gym anyway. On my way back to my room I stopped in the restaurant, Kwee Zeen, for breakfast. I have to say I hate the name of the restaurant! I just wanted some eggs so I didn’t …
I spent the week at Bali Goddess Retreats in Seminyak (Sunday to Saturday). I’d booked it several months earlier while I was in Jamaica and had really hoped to progress in my yoga practice before going, but that didn’t happen. Instead I’d been getting more and more fed up of yoga and my teacher in …
I woke up on Sunday and made it down to breakfast at about 10.45. Again, I was the only person in the restaurant. I ordered a cappuccino, a coconut water and the nasi goreng. The portion was huge and I couldn’t finish it. I asked for a 1pm checkout and went to my room to …
I was home all day on Sunday until the evening when I went to a Sculpt Yoga class at Rawr Yoga in Media City. The class is run by Chandra, my friend who organises the Jamaican yoga retreats, so I went along and then the two of us had dinner together afterwards. We went to …
I didn’t go to the gym on Sunday morning as I was going to a Sculpt Yoga class that evening. I had been wanting to meet up with Chandra (who runs the Jamaican yoga retreats) and she suggested joining her class at 7.30pm and then getting some food afterwards. I agreed – and I think …
Notes by Nectar 