So, after that one Zumba class in Jamaica I did nothing for a few weeks! It was just too hot in Kingston and in London I was just too busy. I was walking a lot and I thought that might make a difference, but when I got back to Dubai I weighed myself. I’d put …
On Sunday morning, we decided we’d go to Hellshire for lunch. I’d never been there and my parents keep raving about it, so I was keen to go. So my brother (S), sister-in-law (T), nephew (Baby A) and I left home at around 12.30. I was told it was about 45 minutes away. On the …
After my sister-in-law (T) and I came back from our yoga retreat, I did nothing (in terms of exercise) for a week. On Wednesday evening she suggested we go to a Zumba class the following morning. I agreed to that – I felt like I needed to get off my ass and do something. So …
I had a great week in terms of diet and exercise, but the weekend was atrocious. It’s shocking how quickly the calories add up. As I said, the week was fine – I thought I ate well (apart from Thursday night when all I had was a glass of champagne,…
I could be talking about a number of things here (inflation, property prices, etc.) but what I’m referring to is my weight. I happened to weigh myself a week ago after a very long time – I think it had been about six months since I last weighed my…
… put your drinks UP!’On the Floor’ by Jennifer Lopez was the first song played at my Zumba class this evening. If you haven’t heard of Zumba, clearly you’ve been living under a rock for the last year or so – people are talking about it everywhe…
Notes by Nectar 